Life is complex.
Yoga is simple.
Yoga is a great tool for improving your well-being.
But you will only have access to its transformational capacity once you take the practice OFF THE MAT and apply it IN REAL LIFE.
FREE WORKSHOP
with Elena Orth
3 steps to become the ROCK IN THE STORM in hectic situations
Made for busy people.
In this workshop you will learn:
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Why most people fail in tackling stress
How to use Yoga efficiently to regulate your Nervous System so that you can build up long-term stress resilience
A surprisingly simple quick fix technique for instant stress-release
REGISTER HERE: