Coaching

Life transformation is a self-work process. You are the expert of your dreams and the leader of your story. But there are certain points on everyone’s unfolding path where things get sticky.

This is where we start working together. Here is where I help you change perspective, so that you can uncover the blind spots, hold a safe space for you, so that you can dig a little deeper, or give you a little nudge of inspiration, so that you can keep moving forward.

A tailormade process for you

I know from first hand experience how hard it is to make a personal transformation happen, especially when it is about such a complex topic as stress.

Therefore, I have combined my favourite and best practices in a hybrid package, that guides you through the self-study work, while offering you full personal support and accountability.

Learn more about the Yoga vs Stress program (included in the Coaching package).